Guide for Reflexological massage – wrist fold area
Guide for Reflexological massage in the wrist fold area that can help reduce stress, anxiety, and improve sleep. Here’s a step-by-step guide on how to do it effectively:
Reflexology is a practice based on the theory that different points on the hands (and feet) are connected to specific organs and systems of the body through energy channels. By massaging these points, it is believed that pain can be alleviated and overall health can be improved. Here are some key points on the hand that are connected to the brain and other organs, and how their massage can help improve different pains: